I mentioned a few times that while I love cooking, I prefer simple nutritious dishes that don’t take too much time and require easy-to-find ingredients.

Today I would like to share with you a very simple dish: Broccoli, Tomatoes and Ham Mix.

You will need:

3 medium broccoli heads

10 cherry tomatos

Few slices of ham

Spices of your choice (I used turmeric and coriander)

Vegetable oil (Sunflower oil is my first choice)

If you are a vegetarian, then use carrots or mushrooms instead of ham! (Both are acceptable)

How to make it:

1. Cut up broccoli into pieces, tomatoes into halves and ham into small squares.

2. Heat up some oil in the pan, put the spices into the oil and stir them for a minute or two to infuse the oil)

3. Fry all the ingredients separately (about 10 minutes for broccoli, 5-7 minutes for tomatoes, 2-3 minutes for ham)

4. Mix all the ingredients and add some salt to taste.

It is ready!

I serve this dish with some rice or macaroni and the garden salad. My 4 year old  loves the “trees” (that’s what she calls broccoli and cauliflower)!

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Hop over to the blogs below to see what dishes they offer for your families!

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