I mentioned a few times that while I love cooking, I prefer simple nutritious dishes that don’t take too much time and require easy-to-find ingredients.
Today I would like to share with you a very simple dish: Broccoli, Tomatoes and Ham Mix.
You will need:
3 medium broccoli heads
10 cherry tomatos
Few slices of ham
Spices of your choice (I used turmeric and coriander)
Vegetable oil (Sunflower oil is my first choice)
If you are a vegetarian, then use carrots or mushrooms instead of ham! (Both are acceptable)
How to make it:
1. Cut up broccoli into pieces, tomatoes into halves and ham into small squares.
2. Heat up some oil in the pan, put the spices into the oil and stir them for a minute or two to infuse the oil)
3. Fry all the ingredients separately (about 10 minutes for broccoli, 5-7 minutes for tomatoes, 2-3 minutes for ham)
4. Mix all the ingredients and add some salt to taste.
It is ready!
I serve this dish with some rice or macaroni and the garden salad. My 4 year old loves the “trees” (that’s what she calls broccoli and cauliflower)!
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Leanna @ Alldonemonkey
Oh, love it! I am going to have to try this!
Varya
Thank you! I like simple cooking with broccoli and cauliflower and try to add some variations to it (potatoes, this time ham, carrots…). Let me know if Mr T liked it!